Julie Sommers

Best Wheelchairs for Outdoors

If you have mobility problems it is important that you have a good wheelchair for outdoors. Wheelchairs are a necessary part of life. Whether you need to use it part-time or full-time. There are a range of wheelchairs. You can choose the type of wheelchair depending on your needs. It is important that you choose …

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Fun Exercises For The Elderly

Fun Fact: Ernestine Shepherd is the world’s oldest female bodybuilder. She joined the gym at 56 years old. Declared the oldest competitive bodybuilder in the world. By the Guinness Book of World Records. You may not be a competitive bodybuilder (most of us aren’t)! You may be struggling to walk or to stand. We all know …

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Caring For Someone With Depression

1 in 6 people report experiencing a common mental health problem. Such as anxiety and depression in any given week. If you are caring for someone with depression it is important that you understand what depression is. It is also important that you get the right support to help you care for your loved one. Everyone has …

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Types Of Cerebral Palsy

There are different types of cerebral palsy, the type depends on which part of the brain has been damaged. Cerebral palsy is caused by injury or damage to the brain. This is more likely to happen in the womb when the brain is most delicate as it is still developing. 1 in 400 babies born in …

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